Spicy Asian Tomato Cleanse soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Limes, 1 fruit (2" dia) (remove)Canned Tomatoes, 1 cup (remove)Sesame Oil, 1 tbsp (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)Chicken Broth, 1 cup (8 fl oz) (remove)coconut milk lite, 1 serving (remove)Ginger Root, 3 tsp (remove)Celery seed, 1 tbsp (remove)Pepper, red or cayenne, 3 tbsp (remove)Parsley, .25 cup (remove)Cilantro, raw, 10 tbsp (remove)Broccoli, fresh, 1 stalk (remove)Mushrooms, canned, 1 cup (remove)Tomato Sauce, 1 cup (remove)Bamboo shoots, cooked, 1 cup (1/2" slices) (remove)Hot chili oil
Throw in crockpot and cook for 1 hour.
Serving Size: can eat as much as you want very low calorie- make sure you get no fat chicken broth and lite coconut milk.
Number of Servings: 5
Recipe submitted by SparkPeople user RR1_RR1.
Serving Size: can eat as much as you want very low calorie- make sure you get no fat chicken broth and lite coconut milk.
Number of Servings: 5
Recipe submitted by SparkPeople user RR1_RR1.
Nutritional Info Amount Per Serving
- Calories: 102.9
- Total Fat: 4.8 g
- Cholesterol: 1.0 mg
- Sodium: 669.5 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.9 g
- Protein: 4.9 g
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