Yummy Yample bake

Name: Yummy Yample bake Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 12
Ingredients: 3 c. yams cubed; 2 granny smith apples peeled cored and cubed; 1 large onion sliced thinly; 1 tbsp. agave syrup; 1 tbsp. balsamic vinegar; 1 tsp. black pepper; dash sea salt

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 12

Ingredients

3 c. yams cubed2 granny smith apples, peeled cored and cubed1 large onion sliced thinly1 tbsp. agave syrup1 tbsp. balsamic vinegar1 tsp. black pepperdash sea salt

Directions

Preheat oven to 350. Chop and cube yams and apples. Place in lightly oiled 9x9 glass baking dish. Slice onions. Mix all thoroughly. Drizzle vinegar and add salt and pepper. Mix again. Finally drizzle agave syrup over top. Bake for about 50 min or until yams, apples and onions are soft. Great with pork!

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user AUNTYLEA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 57.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 14.9 mg
Total Carbs: 14.2 g
Dietary Fiber: 2.0 g
Protein: 0.6 g

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