Jewels Broccoli Coleslaw

Name: Jewels Broccoli Coleslaw Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 200 grams (@4 large stalks) Broccoli cut into julienne strips or grated; 200 grams white Cabbage finely shredded; 140 grams (1 medium) Carrot grated; 2 slices Pineapple canned chopped with 2 tblspn of juice; 1 small stalk Celery finely sliced; 1 Garlic clove minced; 1 medium Scallion (Spring Onion) chopped; 1/2 small Red Bell Pepper cut into julienne strips or chopped; 2 Tblspn Fat Free French Dressing

(2)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

200 grams (@4 large stalks) Broccoli, cut into julienne strips or grated200 grams white Cabbage, finely shredded140 grams (1 medium) Carrot, grated2 slices Pineapple canned, chopped with 2 tblspn of juice1 small stalk Celery, finely sliced1 Garlic clove, minced1 medium Scallion (Spring Onion) chopped1/2 small Red Bell Pepper, cut into julienne strips or chopped2 Tblspn Fat Free French Dressing

Directions

Combine all the ingredients and chill for at least 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.6
Total Fat: 0.6 g
Cholesterol: 2.4 mg
Sodium: 195.6 mg
Total Carbs: 15.4 g
Dietary Fiber: 3.9 g
Protein: 2.9 g

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Member Reviews

RAZZOOZLE
didn't like the pineapple and french so I changed it to no pineapple and a yogurt garlic dressing instead and it tasted a lot better - 3/16/17
CD9898685
Very good. Light and refreshing! - 6/17/11