Cheesy Shrimp Casserole

Name: Cheesy Shrimp Casserole Recipe
Yield: 4
Ingredients: 5 slices bread; 1 lb shrimp; 1/2 cup 2% cheddar; 1/2 small onion; 1/2 tsp worcestershire sauce; 2 dashes hot pepper sauce; 1/4 tsp dry mustard; 2 egg whites; 2 T. margarine or butter; 1/2 c. skim milk; 1/8 tsp. salt; 1/8 tsp. pepper; 2 large tomatoes; 1/2 T. lime juice; 1/4 tsp. dried oregano; 3 T. parsley; 1/4 tsp. dried oregano; 3 T. fresh parsley

(1)

Number of Servings: 4

Ingredients

5 slices bread1 lb shrimp1/2 cup 2% cheddar1/2 small onion1/2 tsp worcestershire sauce2 dashes hot pepper sauce1/4 tsp dry mustard2 egg whites2 T. margarine or butter1/2 c. skim milk1/8 tsp. salt1/8 tsp. pepper2 large tomatoes1/2 T. lime juice1/4 tsp. dried oregano3 T. parsley1/4 tsp. dried oregano3 T. fresh parsley

Directions

Chop tomatoes and set in strainer to drain so not excessively juicy. Toast bread , remove crusts and cut into cubes; spread cubes over bottom of 8X8 inch pan. In a bowl combine next 11 ingredient (shrimp through pepper); spoon over the toast cubes. Toss tomatoes with lime juice and oregano and scatter over shrimp. Bake 350 for 20 minutes. Let stand 5 minutes and serve. Makes four servings.

*I used cooked shrimp, I'm not sure how well it would turn out with raw.

Number of Servings: 4

Recipe submitted by SparkPeople user CEILIDHGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 319.2
Total Fat: 10.5 g
Cholesterol: 182.9 mg
Sodium: 552.0 mg
Total Carbs: 23.6 g
Dietary Fiber: 3.0 g
Protein: 32.5 g

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Member Reviews

NHLEROUX
I substituted regular mustard instead of dry and I didn't have all the spices it called for, but it turned out really good! - 11/18/08