Peanut Buttercup Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3/4 cup peanut butter4 tablespoons coconut oil (divided)4 tablespoons honey (divided)1/2 cup unsweetened cocoa powdersalt to taste2 tablespoons chocolate chips (optional)
Heat peanut butter and 2 tablespoons coconut oil over low-medium heat. Once melted, remove from heat and add 2 tablespoons honey. Stir until well combined. Pour into a small baking dish (line with wax paper for easy removal) (8×8 or similar) and smooth out in one uniform layer. Place in the freezer for at least 15 minutes.
Heat 2 tablespoons coconut oil over low heat and add cocoa powder. Remove from heat and add remaining 2 tablespoons honey. Spread chocolate mixture over frozen almond butter mixture. Sprinkle with salt and chocolate chips. Place in the freezer for at least 30 minutes.
Remove the dish from the freezer and let warm slightly – don't let it melt! Cut into squares and serve immediately or return them to the freezer.
Serving Size: 24 small bars
Number of Servings: 24
Recipe submitted by SparkPeople user MERETONI.
Heat 2 tablespoons coconut oil over low heat and add cocoa powder. Remove from heat and add remaining 2 tablespoons honey. Spread chocolate mixture over frozen almond butter mixture. Sprinkle with salt and chocolate chips. Place in the freezer for at least 30 minutes.
Remove the dish from the freezer and let warm slightly – don't let it melt! Cut into squares and serve immediately or return them to the freezer.
Serving Size: 24 small bars
Number of Servings: 24
Recipe submitted by SparkPeople user MERETONI.
Nutritional Info Amount Per Serving
- Calories: 95.1
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 50.4 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.3 g
- Protein: 2.2 g
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