Chicken Burger

Name: Chicken Burger Recipe
Yield: 4
Ingredients: One pound ground chicken; 1 tsp each: onion powder garlic powder and Cajun seasoning

Number of Servings: 4

Ingredients

One pound ground chicken1 tsp each: onion powder, garlic powder, and Cajun seasoning

Directions

Combine ingredients. Separate meat into four patties. Grill or fry in pan.

Serving Size: Makes 4 large burgers

Number of Servings: 4

Recipe submitted by SparkPeople user TAMESIS8.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 172.0
Total Fat: 11.0 g
Cholesterol: 125.0 mg
Sodium: 145.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 18.0 g

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