Scones - Apple and Peach greek yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 C Whole wheat flour2 tsp Baking powder1/2 tsp Baking soda1/2 tsp Salt1 C Astro Original FF Greek Yogurt Peach1/2 C Pumpkin puree (fresh!)1 Apple (diced)1/2 C Mineral water
Preheat the oven to 400°F. Lightly coat a 9" round baking pan with cooking spray.
2.Whisk together the flour, baking powder, baking soda, and salt in a large bowl.
3.Whisk together the yogurt and pumpkin puree in a small bowl.
4.Make a well in the center of the flour mixture and add the yogurt mixture. Stir just until blended. Add apple and the mineral water.
5.Press into the prepared pan. Score the dough with a knife to form 8 triangles. Bake for 20 to 25 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.
Serving Size: 1/8 of 9 inch round pan
Serving Size: 8 serving (1/8 of a 9" pie pan)
Number of Servings: 8
Recipe submitted by SparkPeople user JULIABELANGER.
2.Whisk together the flour, baking powder, baking soda, and salt in a large bowl.
3.Whisk together the yogurt and pumpkin puree in a small bowl.
4.Make a well in the center of the flour mixture and add the yogurt mixture. Stir just until blended. Add apple and the mineral water.
5.Press into the prepared pan. Score the dough with a knife to form 8 triangles. Bake for 20 to 25 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.
Serving Size: 1/8 of 9 inch round pan
Serving Size: 8 serving (1/8 of a 9" pie pan)
Number of Servings: 8
Recipe submitted by SparkPeople user JULIABELANGER.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 398.5 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.3 g
- Protein: 6.9 g
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