Breakfast bar
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Cinnamon, honey, Almonds, Chocolate chips, oatmeal, flour
Mix cinnamon and honey, stir well. Chop/grind almonds (Walnuts are healthy to). Add in nuts, chocolate chips and stir well. Add in oatmeal (At this point, stirring is impossible. Knead in with hands). Add in floour (to keep the honey and almond oils from being too sticky).
Serving Size: Makes 10-12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user DBWILLIS1.
Serving Size: Makes 10-12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user DBWILLIS1.
Nutritional Info Amount Per Serving
- Calories: 3,941.6
- Total Fat: 173.8 g
- Cholesterol: 0.0 mg
- Sodium: 15.8 mg
- Total Carbs: 567.1 g
- Dietary Fiber: 48.5 g
- Protein: 74.4 g
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