Orange Flavor Low Calorie Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Whole Wheat Flour, 1.25 cup Baking Soda, 1 tsp *Sucralose (like Splenda), 2 tsp Milk, 1%, 1 cup Egg, fresh, 1 large Vanilla Extract, 1 tbsp Equate Fiber Therapy, (Orange) 3 tbsp
Mix flour, baking soda, and splenda Fiber Therapy in bowl. Add Vanilla, egg milk stir with wisk Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!
Serving Size: Makes 10 1/3 cup servings. ie:4 pancakes 6 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user STEVESDIET1.
Serving Size: Makes 10 1/3 cup servings. ie:4 pancakes 6 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user STEVESDIET1.
Nutritional Info Amount Per Serving
- Calories: 94.4
- Total Fat: 1.0 g
- Cholesterol: 19.8 mg
- Sodium: 147.3 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.5 g
- Protein: 3.5 g
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