Whole Wheat Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cups Whole Wheat Flour2 cups White All-Purpose Flour1 Tbs of Salt1 Package of Yeast2 Tbs of Honey1 Tbs of Olive Oil1 cup Pizza SauceMozzarella Cheese
Mix 1 Cup + 1/3 Tbs of lukewarm water with the package of yeast, the honey and oil. Allow yeast to sit for 5 mins. Mix dry ingredients together. Add 1 cup of dry ingredients at a time to the yeast mix. Knead all the flour in and break up the dough into 4 big or 6-8 smaller balls of dough. Lightly cover each ball with olive oil and place on a cookie sheet. Cover and allow to rise for 30 mins.
Heat oven to 400 degrees, spread out dough and put whatever toppings you want on! Cook for 10-12 mins.
Nutrition facts for one of the 4 big pizzas, smaller pizzas will have less!
Number of Servings: 1
Recipe submitted by SparkPeople user BLUEDOGGURL.
Heat oven to 400 degrees, spread out dough and put whatever toppings you want on! Cook for 10-12 mins.
Nutrition facts for one of the 4 big pizzas, smaller pizzas will have less!
Number of Servings: 1
Recipe submitted by SparkPeople user BLUEDOGGURL.
Nutritional Info Amount Per Serving
- Calories: 688.6
- Total Fat: 21.7 g
- Cholesterol: 45.9 mg
- Sodium: 722.2 mg
- Total Carbs: 96.2 g
- Dietary Fiber: 11.3 g
- Protein: 31.8 g
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