CJ Quiche, Spinach & Mushroom

Name: CJ Quiche, Spinach & Mushroom Recipe
Yield: 8
Ingredients: Egg fresh 3 large (remove); egg white fresh 3 large (remove); Spinach fresh 3 cup (remove); Onions raw .25 cup chopped (remove); Mushrooms fresh 2 large (remove); Cheddar Cheese .33 cup shredded (remove); *Potatoes hashed brown frozen plain unprepared 1 cup (remove); Pie crust frozen ready-to-bake 1 crust single 9 (remove); Olive Oil 1 1tsp (remove); Butter salted 1 pat (1 sq 1/3 high) (remove)

Number of Servings: 8

Ingredients

Egg, fresh, 3 large (remove) egg white, fresh, 3 large (remove) Spinach, fresh, 3 cup (remove) Onions, raw, .25 cup, chopped (remove) Mushrooms, fresh, 2 large (remove) Cheddar Cheese, .33 cup, shredded (remove) *Potatoes, hashed brown, frozen, plain, unprepared, 1 cup (remove) Pie crust, frozen, ready-to-bake, 1 crust, single 9" (remove) Olive Oil, 1 1tsp (remove) Butter, salted, 1 pat (1" sq, 1/3" high) (remove)

Directions

Saute onion, mushrooms and spinach in olive oil & butter. Whisk eggs and egg whites in large bowl. Mix in potatoes, cheese, and cooked veggies. Pour into pie crust. Bake at 350 for 25 - 30 minutes.

Serving Size: Makes 8 Slices

Number of Servings: 8

Recipe submitted by SparkPeople user CJARRET11.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 171.2
Total Fat: 9.9 g
Cholesterol: 76.7 mg
Sodium: 197.9 mg
Total Carbs: 13.8 g
Dietary Fiber: 0.9 g
Protein: 6.9 g

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