Smoothie

Name: Smoothie Recipe
Yield: 1
Ingredients: Blend 1 banana 1 cup strawberries frozen with 1/2 cup skim milk with frozen spinach

Number of Servings: 1

Ingredients

Blend 1 banana, 1 cup strawberries frozen, with 1/2 cup skim milk with frozen spinach

Directions

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BEACHYMAMA33.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 1.4 g
Cholesterol: 2.5 mg
Sodium: 127.7 mg
Total Carbs: 50.0 g
Dietary Fiber: 9.2 g
Protein: 9.1 g

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