Slow-cooker Chicken Sausage and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 lb Jalapeno cheddar chicken sausage1 (15-oz) can black beans, drained and rinsed1 (15-oz) can canellini beans, drained and rinsed1 (16-oz) can chili beans, mild1 1/2 cups black bean and corn salsa1 1/2 cups frozen sweet corn1/2 cup water1 Tbsp ground cumin1 tsp onion powder1 Tbsp garlic powder
Cut sausage in half lengthwise and then slice. Add all ingredients to slow-cooker. Cover and cook 4-6 hours.
Serving Size: Makes 16 1/2-cup side servings or 8 1-cup main servings
Number of Servings: 16
Recipe submitted by SparkPeople user EMPIERCE.
Serving Size: Makes 16 1/2-cup side servings or 8 1-cup main servings
Number of Servings: 16
Recipe submitted by SparkPeople user EMPIERCE.
Nutritional Info Amount Per Serving
- Calories: 136.1
- Total Fat: 3.4 g
- Cholesterol: 15.0 mg
- Sodium: 500.7 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.3 g
- Protein: 8.5 g
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