Asparagus Soup with chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
80-120 grams cooked chicken meat in small cubes30gram bread roll250 grams asparagus in a glass or can100 grams mushrooms in slices1 cup of chicken stock made from a cube or home made.1 cup of skim milk 1%2-3 tspn corn starch2 tspn parsley
Put the chicken stock and the milk in a small saucepan and heat gently up with the asparagus.
Heat it up and taste with a dash of salt and pepper. Thicken the soup with the corn starch mixed in a little water to a paste. Heat the soup up and add the mushrooms and the chicken cubes.
Serve decorated with parsley.
Tip: If you use home made stock put the soup in the fridge and remove the extra fat and reheat it just before serving it to your meal.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Heat it up and taste with a dash of salt and pepper. Thicken the soup with the corn starch mixed in a little water to a paste. Heat the soup up and add the mushrooms and the chicken cubes.
Serve decorated with parsley.
Tip: If you use home made stock put the soup in the fridge and remove the extra fat and reheat it just before serving it to your meal.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Nutritional Info Amount Per Serving
- Calories: 550.7
- Total Fat: 10.7 g
- Cholesterol: 65.8 mg
- Sodium: 1,545.2 mg
- Total Carbs: 71.8 g
- Dietary Fiber: 8.4 g
- Protein: 45.3 g
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