Vegan Pasta Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 oz pasta (i used regular penne)1 onion chopped1 green bell pepper chopped8 oz mushrooms chopped3-4 cloves garlic chopped3/4 c spicy red wine (merlot)salt8 oz tomato sauce14.5 oz diced tomatoesoreganobasilmarjoramcrushed red pepper flakestobasco4 oz mozzarella style shredded Daiya cheese
pre-heat oven to 400 degrees
cook pasta
saute onions, pepper, mushrooms, garlic until soft
add salt to taste
deglaze pan with wine
add seasonings/spices to taste
add tomato sauce and diced tomatoes
drain pasta and put in glass casserole dish
top with sauce
sprinkle with "cheese"
bake for 25-30minutes
Serving Size: cut into 8 "pieces" to make 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user YELLOWBIKINIDOT.
cook pasta
saute onions, pepper, mushrooms, garlic until soft
add salt to taste
deglaze pan with wine
add seasonings/spices to taste
add tomato sauce and diced tomatoes
drain pasta and put in glass casserole dish
top with sauce
sprinkle with "cheese"
bake for 25-30minutes
Serving Size: cut into 8 "pieces" to make 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user YELLOWBIKINIDOT.
Nutritional Info Amount Per Serving
- Calories: 217.3
- Total Fat: 5.2 g
- Cholesterol: 9.4 mg
- Sodium: 399.9 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
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