Chicken and apples

Name: Chicken and apples Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 1
Ingredients: 1 med gala apple chopped; 1 tbsp honey; 1 serving raisins (about 2 tbsp); 4 oz chicken breasts

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 1

Ingredients

1 med gala apple, chopped1 tbsp honey1 serving raisins (about 2 tbsp)4 oz chicken breasts

Directions

Put apple, raisins and honey together in pan with 2 tbsp water. Mix together. Pour over chicken. Either pan cook or bake in oven. Cook until chicken is done. More water might be needed to keep honey from burning.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REYNA33.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.1
Total Fat: 3.5 g
Cholesterol: 70.2 mg
Sodium: 66.6 mg
Total Carbs: 63.0 g
Dietary Fiber: 5.4 g
Protein: 27.1 g

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