ATK Best Beef Stew
- Number of Servings: 8
Ingredients
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PHILLYTERP11.
Nutrition Facts 8 ServingsAmount Per Serving Calories 962.1 Total Fat 49.9 g Saturated Fat 3.7 g Polyunsaturated Fat 2.6 g Monounsaturated Fat 6.4 g Cholesterol 138.1 mg Sodium 327.8 mg Potassium 1,809.2 mg Total Carbohydrate 42.9 g Dietary Fiber 6.3 g Sugars 3.9 g Protein 70.8 g Vitamin A 107.0 % Vitamin B-12 131.6 % Vitamin B-6 82.2 % Vitamin C 66.7 % Vitamin D 0.0 % Vitamin E 7.8 % Calcium 41.7 % Copper 23.9 % Folate 19.0 % Iron 44.9 % Magnesium 28.9 % Manganese 43.7 % Niacin 57.9 % Pantothenic Acid 14.9 % Phosphorus 61.0 % Riboflavin 36.4 % Selenium 60.6 % Thiamin 37.0 % Zinc 79.9 %*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PHILLYTERP11.
Nutritional Info Amount Per Serving
- Calories: 962.1
- Total Fat: 49.9 g
- Cholesterol: 138.1 mg
- Sodium: 327.8 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 6.3 g
- Protein: 70.8 g
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