MAKEOVER: Shrimp Scampi (by SHEILADSULLIVAN)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 T canola oil1 Lb uncooked shrimp, peeled and deveined1/4 tsp garlic powder3 T parmesan cheese
In 10" skillet, heat oil over medium high heat. Add shrimp and all ingredients. Cook 3-7 minutes (depends on size of shrimp, smaller shrimp cook faster.) Remove from heat; sprinkle with parmesan cheese. Serving size=1/4 of shrimp. To make dividing it up easier, spread out the shrimp and divide the pan into quarters, each quarter is a serving.
Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.
Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.
Nutritional Info Amount Per Serving
- Calories: 319.3
- Total Fat: 19.4 g
- Cholesterol: 274.9 mg
- Sodium: 425.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 32.9 g
Member Reviews