Amazing Mini Quishes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
12 Tater Tots1/2 cup fresh spinach1/3 cup Colby and Monterey Jack shredded cheese4 eggs scrambled (little water for fluff)Seasoning to taste
Coat a muffin tin with with oil and pre heat oven to 350.
Add all the ingredients equally.
Bake for 15 minutes at 350
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user SAGIANGEL.
Add all the ingredients equally.
Bake for 15 minutes at 350
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user SAGIANGEL.
Nutritional Info Amount Per Serving
- Calories: 99.4
- Total Fat: 6.0 g
- Cholesterol: 129.0 mg
- Sodium: 135.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 5.9 g
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