Low Carb Green Tea Lemon Protein Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Egg Whites8 ounces Soft Tofu3 Scoops Vanilla Protein Powder1 lemon juice and zest1/4 Flax Milk2 tbsp dried unsweetened coconut flakes1 tbsp coconut flour1 tbsp green tea powder
Using a food processor or mixer, blend all ingredients together for approximately 5 minutes until all tofu clumps are gone and mix is smooth.
Spray a square baking pan (8x8) and bake at 350F for 30 minutes or until firm.
Once cooled cut into 6 equal squares
Serving Size: Makes 6 Squares
Spray a square baking pan (8x8) and bake at 350F for 30 minutes or until firm.
Once cooled cut into 6 equal squares
Serving Size: Makes 6 Squares
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 3.4 g
- Cholesterol: 5.5 mg
- Sodium: 92.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.2 g
- Protein: 17.4 g