Sweet Potato Recovery drink
- Number of Servings: 1
Ingredients
4 Tbsp high protein hemp powder1/2 large baked sweet potato1C Silk original coconut milk
Microwave sweet potato ahead of time, skin, cube and store in fridge.
After workout pour 1 cup coconut milk into blender, add 1/2 of cubes sweet potato and 4 tbsp hemp powder.
Blend on high for 30 seconds, add more coconut milk if you like it thinner.
Serving Size: Makes one post-workout drink
Number of Servings: 1
Recipe submitted by SparkPeople user CGLEESON51.
After workout pour 1 cup coconut milk into blender, add 1/2 of cubes sweet potato and 4 tbsp hemp powder.
Blend on high for 30 seconds, add more coconut milk if you like it thinner.
Serving Size: Makes one post-workout drink
Number of Servings: 1
Recipe submitted by SparkPeople user CGLEESON51.
Nutritional Info Amount Per Serving
- Calories: 261.0
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 61.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 11.0 g
- Protein: 16.8 g
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