Bolognaise sauce

Name: Bolognaise sauce Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: Fry minced beef; add chopped mushrooms onions peppers then carrots and tinned tomatoes then V8 and red wine. Simmer for at least 30 minutes....

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Fry minced beef; add chopped mushrooms, onions, peppers then carrots and tinned tomatoes, then V8 and red wine. Simmer for at least 30 minutes....

Directions

See ingredients

Serving Size:�makes enough for 3-4 adults

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 532.4
Total Fat: 30.9 g
Cholesterol: 107.8 mg
Sodium: 216.7 mg
Total Carbs: 28.9 g
Dietary Fiber: 7.7 g
Protein: 31.7 g

More Recipes Like This

TIME270

CALS179

(12 ratings)

Extra Meaty Spaghetti Sauce

This is an old family recipe. My grandma used to make it and it is the best sauce I have ever had. No restaurant or bottled sauce will ever compare. The sauce takes a long time to cook but it freezes very well. I break mine down into family meal size tupperware and freeze for a quick, easy, homemade meal, pull it out of the freezer to thaw before you leave for work.Submitted by: FEFERNATOR

CALORIES 179.1 FAT 9.5 PROTEIN 8.7 CARBS 16.5 FIBER 3.4

TIME0

CALS373

(17 ratings)

Goulash

healthy and quickSubmitted by: SBALLHEIDI

CALORIES 372.7 FAT 16.3 PROTEIN 16.9 CARBS 41.6 FIBER 8

TIME15

CALS263

(9 ratings)

ThinMom5's Super Easy Lasanga

I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories! Submitted by: STEPH2003

CALORIES 263.3 FAT 13.5 PROTEIN 23.4 CARBS 16.2 FIBER 1.4

TIME15

CALS235

(57 ratings)

15-Minute Rosemary Lamb Chops

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!Submitted by: ANGEL3248

CALORIES 234.7 FAT 8.5 PROTEIN 35 CARBS 2.6 FIBER 0.4

TIME0

CALS114

(15 ratings)

homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca RenoSubmitted by: FITGIRL15

CALORIES 114.3 FAT 7.5 PROTEIN 7.5 CARBS 3.8 FIBER 0.8

Member Reviews