Veggie Pitta Calzone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 wholewheat pitta bread20g of low fat mozarella, chopped1/2 a large tomato chopped1tbsp of sweetcornblack olives, chopped, (1 tbsp heaped)garlic clove1tsp of green pesto
Toast the wholewheat pitta breads until they are golden brown and 'bubbled' enabling you to slice them along one side.
Chop all the ingredients, take one non-stick frying pan, (no oil is required for this recipe) and on a low heat add the pesto, garlic, sweetcorn, tomato and olives, stirring continuously until items are heated through.
Add the mozarella to the pan, take care to continue stirring the whole time, the cheese should melt pretty much straight away.
Taking the filling off the heat stuff evenly into the pitta bread.
Sprinkle with a favourite herb if required and serve.
Serving Size: serves two whole stuffed pittas
Number of Servings: 2
Recipe submitted by SparkPeople user DIMPLESTACEY.
Chop all the ingredients, take one non-stick frying pan, (no oil is required for this recipe) and on a low heat add the pesto, garlic, sweetcorn, tomato and olives, stirring continuously until items are heated through.
Add the mozarella to the pan, take care to continue stirring the whole time, the cheese should melt pretty much straight away.
Taking the filling off the heat stuff evenly into the pitta bread.
Sprinkle with a favourite herb if required and serve.
Serving Size: serves two whole stuffed pittas
Number of Servings: 2
Recipe submitted by SparkPeople user DIMPLESTACEY.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 10.5 g
- Cholesterol: 8.1 mg
- Sodium: 365.8 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 4.6 g
- Protein: 11.5 g
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