Veggie and Turkey Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 1lb box Whole Wheat Lasagna Noodles1 medium Onion, Chopped1.5 cup Zucchini, Chopped1 cup Mushrooms Chopped1 cup Carrots grated 3 cloves Garlic, minced2 tbls Olive oil1 lb Ground Turkey3 tbls Paprika2 tbls onion powder1 tbls Garlic Powder2 tbls fennel seed4 tbls Oregano (separated) 1 jar Bove's Organic Spaghetti Sauce - Roasted Garlic 2 fl oz Water1 6oz can Hunts Tomato paste - no salt 1 14 oz Can Del Monte diced tomatoes - no Salt1 tbls Sugar 1/2 Cup Mozzarella Cheese, grated1 Cup Ricotta cheese fat-free2 tbls fresh Parsel chopped fine 1/4 Cup Romano Cheese, grated1 Cup Parmesan Cheese, grated
Boil Lasagna noodles according to box instructions
In large suace pan, saute onions, mushrooms, zucchini, carrots anfd minced garlic in olive oil until tender (about 10 minutes)
Mix ground turkey with paprika, onion powder, garlic powder, fennel seeds an 2 tbls Oregano.
Brown turkey until cooked through. Add turkey to vegtable mixture. Add Spaghetti sauce, diced tomatoes, Tomato paste, waterand sugar.
Reduce heat and simmer 10 minutes.
Mix Ricotta cheese with fresh Parsely and remaining Oregano.
Assembly:
Sspary large roaster with pam.
Spread some suace at bottom of pan.
Place a layer of noodles over sauce.
Spread a layer of sauce on noodles.
Dot with spoon fulls of Ricotta mixture.
Sprinkle with Romano and Parmesan cheeses.
Repeat layering, using all noodles and sauce, ending with the cheese layer.
Bake at 350 for 1 hour
Makes 14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user LMCMASTERS.
In large suace pan, saute onions, mushrooms, zucchini, carrots anfd minced garlic in olive oil until tender (about 10 minutes)
Mix ground turkey with paprika, onion powder, garlic powder, fennel seeds an 2 tbls Oregano.
Brown turkey until cooked through. Add turkey to vegtable mixture. Add Spaghetti sauce, diced tomatoes, Tomato paste, waterand sugar.
Reduce heat and simmer 10 minutes.
Mix Ricotta cheese with fresh Parsely and remaining Oregano.
Assembly:
Sspary large roaster with pam.
Spread some suace at bottom of pan.
Place a layer of noodles over sauce.
Spread a layer of sauce on noodles.
Dot with spoon fulls of Ricotta mixture.
Sprinkle with Romano and Parmesan cheeses.
Repeat layering, using all noodles and sauce, ending with the cheese layer.
Bake at 350 for 1 hour
Makes 14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user LMCMASTERS.
Nutritional Info Amount Per Serving
- Calories: 322.7
- Total Fat: 16.6 g
- Cholesterol: 44.1 mg
- Sodium: 450.0 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 3.6 g
- Protein: 19.2 g
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