Real Simple Vegetarian Chili With Chocolate
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tablespoon olive oil2 clove garlic, minced1 large onion, finely chopped1 green bell pepper, diced1 red bell pepper, diced2 16-ounce cans diced tomatoes2 15-ounce cans chickpeas, drained and rinsed2 15-ounce cans kidney beans, drained and rinsed5 cups vegetable broth2 teaspoons ground cumin2 teaspoons chili powder1 small can tomato paste1 teaspoon salt3 ounces bittersweet chocolate
* In a stockpot, over medium heat, cook the oil, garlic, onion, and green pepper until slightly softened, stirring occasionally, about 5 minutes.
*Add the tomatoes, chickpeas, kidney beans, vegetable broth, cumin, and salt. Bring to a boil over high heat.
*Reduce heat to low, cover, and simmer, stirring occasionally, until thickened, 1 to 1 1/2 hours.
*Before serving, stir in the chocolate until melted.
Serving Size: Makes about 8 two-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYPOP.
*Add the tomatoes, chickpeas, kidney beans, vegetable broth, cumin, and salt. Bring to a boil over high heat.
*Reduce heat to low, cover, and simmer, stirring occasionally, until thickened, 1 to 1 1/2 hours.
*Before serving, stir in the chocolate until melted.
Serving Size: Makes about 8 two-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYPOP.
Nutritional Info Amount Per Serving
- Calories: 308.3
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,911.0 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 9.0 g
- Protein: 9.6 g
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