Berrylicious Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups Frozen Blueberries3 cups Frozen Strawberries1 cup Frozen Blackberries1 banana2 cups 100% Apple Juice1 cup crushed ice
Mix all berries. Place berry mixture and Banana into blender or smoothie machine. Add Apple Juice and cup of crushed ice. and blend in smoothie mode or ice crushing mode for about 1-2 minutes depending on machine. If needed add a little more juice depending on your thickenss preference.
Makes about 4- 12 ounce smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user YESI1211.
Makes about 4- 12 ounce smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user YESI1211.
Nutritional Info Amount Per Serving
- Calories: 212.8
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 7.8 g
- Protein: 1.9 g
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