Paleo Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Banana1 Eggoptional blueberries, almond slivers, pure syrup topping or raw honey
Mash Banana add 1 egg mix together
pour onto hot greased griddle ( coconut oil)
flip gently once looks ready
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVENLC.
pour onto hot greased griddle ( coconut oil)
flip gently once looks ready
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVENLC.
Nutritional Info Amount Per Serving
- Calories: 279.3
- Total Fat: 9.9 g
- Cholesterol: 186.0 mg
- Sodium: 71.2 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 2.8 g
- Protein: 7.5 g
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