Beef & Bean Chile Verde / revised from Eating Well recipes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10 ounces of 90% Ground Beef2 Large bell peppers, chopped2 Large Onions, chopped12 Cloves garlic, chopped2T Chili PowderCumin- to your taste1/2 t. Cayenne pepper28 Ounces Green Enchilada Sauce 1/2 Cup Water2-15 Ounce Cans of Pinto Beans rinsed
Cook beef,bell pepper and onion in a large saucepan over medium heat, crumbling the meat with a wooden spoon, until the meat is browned, 8-10 minutes. Add garlic, chili powder, cumin and cayenne; cook until fragrant, about 15 seconds. Stir in sauce and water; bring to a simmer. Reduce heat to medium-low, cover and cook, stirring occasionally, until the vegetables are tender, 10-15 minutes. Stir in beans and cook until heated through, about 1 minute.
Serving Size: Makes 12 1 cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user MRSHONEYCOMB.
Serving Size: Makes 12 1 cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user MRSHONEYCOMB.
Nutritional Info Amount Per Serving
- Calories: 147.0
- Total Fat: 3.6 g
- Cholesterol: 13.5 mg
- Sodium: 555.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.5 g
- Protein: 9.4 g
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