Chicken/Vegetable/Black Bean Soup

Name: Chicken/Vegetable/Black Bean Soup Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 4
Ingredients: Chicken--Tenders skinless bonless 16 oz; Brown rice .25 cup uncooked; Vegetable Broth 4 cup; Black Beans 1.75 cup rinsed; Zucchini 1 cup sliced; Celery raw 1 stalk chopped; Baby Carrots 9pcs=1 serving; Diced Tomatoes 1.75 cup; Small onion sliced; Season as you wish

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 4

Ingredients

Chicken--Tenders, skinless, bonless, 16 ozBrown rice .25 cup uncookedVegetable Broth, 4 cupBlack Beans, 1.75 cup rinsedZucchini, 1 cup, slicedCelery, raw, 1 stalk choppedBaby Carrots, 9pcs=1 servingDiced Tomatoes, 1.75 cup Small onion slicedSeason as you wish

Directions

Mix all together in a crock pot, on low for 6 hours.

Serving Size:�Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 302.9
Total Fat: 1.4 g
Cholesterol: 50.0 mg
Sodium: 1,350.6 mg
Total Carbs: 40.5 g
Dietary Fiber: 7.4 g
Protein: 31.9 g

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