Tuna Salad w/Corn & Veggies

Name: Tuna Salad w/Corn & Veggies Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: *Chicken of the Sea Light Tuna in water 7 oz (remove); Kraft Mayo Light Mayonnaise (Mayo) 2 tbsp (remove); Celery raw 2 stalk small (5 long) (remove); *Peppers sweet red fresh .5 cup chopped (remove); Onions raw .25 cup chopped (remove); Yellow Sweet Corn Canned .5 cup (remove); Baby Carrots raw 2 large (remove)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

*Chicken of the Sea Light Tuna in water, 7 oz (remove)Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)Celery, raw, 2 stalk, small (5" long) (remove)*Peppers, sweet, red, fresh, .5 cup, chopped (remove)Onions, raw, .25 cup, chopped (remove)Yellow Sweet Corn, Canned, .5 cup (remove)Baby Carrots, raw, 2 large (remove)

Directions

Finely chop all veggies. Combine all ingredients. Season as preferred. I use a no salt seasoning to limit sodium intake.

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user DUTCH1811.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 191.1
Total Fat: 6.3 g
Cholesterol: 22.5 mg
Sodium: 525.9 mg
Total Carbs: 15.6 g
Dietary Fiber: 2.5 g
Protein: 21.2 g

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