Cottage Cheese Pineapple Pancakes
- Number of Servings: 41
Ingredients
1 cup of Better'n Egg substitute egg product4 cups Cottage Cheese with Pineapple 1%3/4 cups Flour2 cups Sweet Onions, chopped2 1/2 tablespoons salted butter
In a large bowl, mix together the Better'n Egg Product, cottage cheese with pineapple, and flour with a whisk until combined. Set aside. Saute the chopped onions in butter until golden. Add to the cottage cheese mixture and stir to combine. Coat a non-stick skillet with non-stick cooking spray. Spoon 2 tablespoons of the mixture into the pan and spread out to about a 3" circle. Cook until edges are a little brown and little bubbles start to appear. You may not always see bubbles, so use your judgement of when to flip them. Cook until done and repeat with the rest of the mixtures.
Serving Size: Makes 41 3-inch pancakes
Number of Servings: 41
Recipe submitted by SparkPeople user NJSWEETS.
Serving Size: Makes 41 3-inch pancakes
Number of Servings: 41
Recipe submitted by SparkPeople user NJSWEETS.
Nutritional Info Amount Per Serving
- Calories: 43.9
- Total Fat: 0.9 g
- Cholesterol: 3.8 mg
- Sodium: 97.1 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.2 g
- Protein: 3.1 g
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