Clensing Green Fruit Shake

Name: Clensing Green Fruit Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Spinach; Banana; Apple; Pear; Pineapple

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

SpinachBananaApplePearPineapple

Directions

Core the fruit, chop up in small pieces. Put all ingredients in a high speed blender such as a NINJA. Add a couple of cups of water, the more water the thinner the shake will be.

Serving Size: 1-32 OZ Shake

Number of Servings: 1

Recipe submitted by SparkPeople user LTHOMAS56.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.4
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 26.5 mg
Total Carbs: 90.2 g
Dietary Fiber: 13.5 g
Protein: 3.3 g

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