Egg & Veggie Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 eggs, scrambled1/3 cup chopped broccoli1 green onion, chopped2 Tbls green pepper chopped1 t olive oil1 oz. cream cheese, cut in small pieces
Saute veggies in olive oil until crisp tender. Scramble 3 eggs in bowl. Add 1 oz cream cheese, cut into small pieces. Add to saute pan and cook until almost set. Add tomatoes (chopped) and heat though.
Serving Size: 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user TFERRY1020.
Serving Size: 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user TFERRY1020.
Nutritional Info Amount Per Serving
- Calories: 383.6
- Total Fat: 29.1 g
- Cholesterol: 589.0 mg
- Sodium: 314.6 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.2 g
- Protein: 22.7 g
Member Reviews