Green Fresh & Smooth Drink
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup 'seedless' cucumber sliced up already1/2 cup clunked fresh pineapple1 stalk celery (chop it into chunks)1/2 c. spinach leaves1 med. banana (slice right into blender)1/2 c. no sugar added applesauceParsley (I used dry because I didn't have fresh)
chop up ingredients as indicated in ingredient list.
Put all in blender
Pulse a few times then blend till smooth
Pour in cup
DONE~ ENJOY :D
Serving Size: 2 servings (each serving = 2 cups each)
Put all in blender
Pulse a few times then blend till smooth
Pour in cup
DONE~ ENJOY :D
Serving Size: 2 servings (each serving = 2 cups each)
Nutritional Info Amount Per Serving
- Calories: 99.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 25.5 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.0 g
- Protein: 1.3 g
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