Sweet Potato Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
4 1/2 cups cooked and mashed sweet potatoes1/4 cup I Can't Believe It's Butter Spray1/3 cup 1% milk1 cup Splenda for baking1/2 teaspoon vanilla extract1/4 cup Egg beaters(equivalent to 2 large eggs)1 cup Splenda Brown Sugar Blend1/2 cup All purpose Wheat flour1/3 cup light butter1 cup chopped pecans
1. Preheat oven to 350 degreesF. Grease a 9X13 in baking dish.
2. In a large bowl mix together first 6 ingredients. Spread sweet potato mixture into the prepared baking dish. In a small bowl mix brown sugar and flour together. Cut in 1/3 cup light butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.
3. Bake for 35 minutes in preheated oven, or until golden brown.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SASSYONE4U2C.
2. In a large bowl mix together first 6 ingredients. Spread sweet potato mixture into the prepared baking dish. In a small bowl mix brown sugar and flour together. Cut in 1/3 cup light butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.
3. Bake for 35 minutes in preheated oven, or until golden brown.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SASSYONE4U2C.
Nutritional Info Amount Per Serving
- Calories: 249.5
- Total Fat: 7.3 g
- Cholesterol: 6.8 mg
- Sodium: 98.9 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 5.7 g
- Protein: 4.6 g
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