Squash and Broccoli cheese soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Cooked Winter Squash 12oz frozen*Giant Eagle chopped broccoli frozen 12 oz frozen*Carrot, 1 7" long carrot*Kitchen Basics Chicken Stock, 1 cup*Chicken Broth, Reduced Sodium, 1 cupSkim Milk, 1 cup *Cheese - Philadelphia Cream Cheese -4 oz*Kraft Natural Finely Shredded Sharp Cheddar Cheese, 1 cup
Thaw frozen squash puree. Put in crockpot. Add 1 cup of reduced sodium chicken broth and 1 c of chicken stock. add frozen broccoli and finely sliced carrot. Add salt and pepper to taste. (I also added garlic and onion powder.) Cook on low 8 hours. After 8 hours add cheese and cream cheese. Stir until melted. Puree in a food processor or blender.
Serving Size: Makes 7- 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user CCANDRMOMMY.
Serving Size: Makes 7- 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user CCANDRMOMMY.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 9.7 g
- Cholesterol: 32.2 mg
- Sodium: 364.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.9 g
- Protein: 7.1 g
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