Banana loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
140g Quinoa flour120g Whole almonds finely ground (or just use almond flour)2 tsp baking powder (GF) .5 tsp each of ground nutmeg, ground ginger, ground cloves, & ground cinnamon190g demerara brown sugar (you can use normal brown sugar just fine).5 tsp guar guma pinch of sea salt3 medium sized over ripe bananas (mashed gently)3 eggs (beaten with a fork)1 tsp vanilla extract100g coconut oil melted (or 100ml thereabouts)
have the oven preheated to 170 degrees C. Line a loaf tin with baking paper
Mix all your dry ingredients together. In another bowl mix together your wet ingredients (the last 4 - bananas, eggs, vanilla and coconut oil)
Make a well in the dry lot, add your wet lot and mix to incorporate.
Pour into the ready and waiting loaf tin - pop into the preheated oven and await the most gorgeous not too bad for you banana loaf!
Serving Size: Makes 1 large loaf
Number of Servings: 15
Recipe submitted by SparkPeople user WUNDERWOO.
Mix all your dry ingredients together. In another bowl mix together your wet ingredients (the last 4 - bananas, eggs, vanilla and coconut oil)
Make a well in the dry lot, add your wet lot and mix to incorporate.
Pour into the ready and waiting loaf tin - pop into the preheated oven and await the most gorgeous not too bad for you banana loaf!
Serving Size: Makes 1 large loaf
Number of Servings: 15
Recipe submitted by SparkPeople user WUNDERWOO.
Nutritional Info Amount Per Serving
- Calories: 226.6
- Total Fat: 9.3 g
- Cholesterol: 37.2 mg
- Sodium: 83.7 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 2.6 g
- Protein: 3.6 g
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