Quick Couscous Salad

Name: Quick Couscous Salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Couscous 1 cup cooked; Peppers sweet red raw sliced .25 cup Broccoli fresh .25 cup chopped; Onions raw .125 cup chopped; Carrots raw .125 cup chopped; Newman's Own Family Recipe Italian Dressing 1 TBSP; Fresh Parsley Chopped 1 tbsp; 6 slices Oscar Mayer Shaved Ham Smoked 98% Fat Free Chopped; Cucumber (with peel) .25 cup slices

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Couscous, 1 cup, cooked Peppers, sweet, red, raw, sliced, .25 cup Broccoli, fresh, .25 cup, choppedOnions, raw, .125 cup, chopped Carrots, raw, .125 cup, choppedNewman's Own Family Recipe Italian Dressing, 1 TBSPFresh Parsley, Chopped, 1 tbsp6 slices, Oscar Mayer Shaved Ham Smoked 98% Fat Free, Chopped Cucumber (with peel), .25 cup slices

Directions

Chop or dice all ingredients. Add ingredients into a bowl and stir.

Number of Servings: 1

Recipe submitted by SparkPeople user SHIELDSMAMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 314.0
Total Fat: 8.1 g
Cholesterol: 25.0 mg
Sodium: 868.8 mg
Total Carbs: 44.2 g
Dietary Fiber: 4.6 g
Protein: 17.1 g

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