lemon chicken & corn

Name: lemon chicken & corn Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: Chicken breast lemons (squeeze juice out) garlic oregano red pepper basil yellow corn from can

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

Chicken breast, lemons (squeeze juice out), garlic, oregano, red pepper, basil, yellow corn from can

Directions

Marinate chicken breasts (as many as you want) in freshly squeezed lemon juice overnight. Before grilling sprinkle garlic, red pepper, basil, and oregano onto both sides of chicken. Place on grill for about 25 mins. Cook corn on cob or yellow corn from a can for side. Delish, filling, and Low-Cal!

Serving Size: add chicken for desired serving.(ex. 1 cbicken breadt = 1serving, squeeze more juice & add more spices for additional chicken breasts.. CANT MESS UP!)

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHTEENY89.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.6
Total Fat: 3.5 g
Cholesterol: 44.0 mg
Sodium: 389.4 mg
Total Carbs: 34.5 g
Dietary Fiber: 3.5 g
Protein: 20.6 g

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