Christina's Sweet and Spicy Bacon Wrapped Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 boneless skinless chicken breasts, sliced into 1/4ths (8 slices)4 slices turkey bacon, cut in half1/4c brown sugar1tbsp garlic powder1/4tsp cayenne powder
Directions:
-Cut chicken breasts into quarters crossways
-Mix salt, pepper, garlic powder, and cayene pepper in a bowl.
-Sprinkle mixture onto chicken breast strips
-Wrap each strip in one half piece of uncooked bacon use a toothpick if needed
-Rub olive oil onto the bottom of a baking dish
-Roll each bacon wrapped strip around in a bowl of brown sugar so that it is well covered, then place into baking dish
-Bake at 400° for about 30-40 mins (until throroughly cooked)
Serving Size: 4 servings
-Cut chicken breasts into quarters crossways
-Mix salt, pepper, garlic powder, and cayene pepper in a bowl.
-Sprinkle mixture onto chicken breast strips
-Wrap each strip in one half piece of uncooked bacon use a toothpick if needed
-Rub olive oil onto the bottom of a baking dish
-Roll each bacon wrapped strip around in a bowl of brown sugar so that it is well covered, then place into baking dish
-Bake at 400° for about 30-40 mins (until throroughly cooked)
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 197.9
- Total Fat: 10.1 g
- Cholesterol: 46.6 mg
- Sodium: 170.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.2 g
- Protein: 15.7 g
Member Reviews