Vegetarian tortilla casserole
- Number of Servings: 4
Ingredients
8 corn tortillas1 can fire-roasted diced tomatoes1/2 jar salsa verde3/4 cup frozen corn1 small onion, sliced1 cup bell pepper, sliced1 can black or kidney beans
Spread a little salsa at the bottom of a casserole dish, then layer 4 corn tortillas on top. Layer 1/2 can tomatoes, some corn, onion, bell pepper, and half the beans, then add another layer of tortillas and repeat until all ingredients are gone.
Bake at 350 for 30-45 mins or until warmed through. Top with cheese, sour cream, or chopped avocado (not counted in nutritional info)
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CATHILES.
Bake at 350 for 30-45 mins or until warmed through. Top with cheese, sour cream, or chopped avocado (not counted in nutritional info)
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CATHILES.
Nutritional Info Amount Per Serving
- Calories: 295.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,000.6 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 14.2 g
- Protein: 11.4 g
Member Reviews