corn medley

Name: corn medley Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 2.5 cups frozen corn kernels; .5 cups chopped celery; 1 chicken bouillon cube; 1 2 oz. can sliced mushrooms; 1 medium tomato cut in thin wedges

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

2.5 cups frozen corn kernels.5 cups chopped celery1 chicken bouillon cube1 2 oz. can sliced mushrooms1 medium tomato, cut in thin wedges

Directions

in saucepan combine all ingredients except mushrooms and tomato. add those last and heat

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MAMACHUNKY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 84.0
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 280.1 mg
Total Carbs: 18.6 g
Dietary Fiber: 3.2 g
Protein: 4.1 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews