Apple Spice French Toast

Name: Apple Spice French Toast Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1/2 cup Egg Beaters egg substitute; 1 packet Alpine Spiced Apple Cider Mix sugar free; 1/4 cup water; 4 slices 100% Whole wheat bread; Ground cinnamon

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1/2 cup Egg Beaters, egg substitute1 packet Alpine Spiced Apple Cider Mix, sugar free1/4 cup water4 slices 100% Whole wheat breadGround cinnamon

Directions

Spray & heat griddle, or large skillet, to medium high. Combine Egg Beaters, cider mix & water in blender, or small bowl with whisk, until blended. Pour into flat dish or pie pan. Dip bread slices on both sides until well saturated. Place on heated griddle, sprinkle with cinnamon, & cook until browned. Flip & repeat. Serve with warm syrup, jelly, fruit, or nuts.

Serving Size:�Makes 2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 174.0
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 281.2 mg
Total Carbs: 27.5 g
Dietary Fiber: 4.4 g
Protein: 9.7 g

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