Whole Wheat Burger Buns

  • Number of Servings: 10
Ingredients
Ingredients:3 tbsp. warm non fat milk
1 cup warm water
2½ tbsp. Healthy Balance spread1 large egg
2½ tbsp. sugar
1½ tsp. salt
2 1/4 cups bread flour2 cups whole wheat flour2 tsp. active dry yeast

Directions
Directions:
1. Measure the ingredients and put them into the baking pan as directed. Select Dough Cycle.
2. Remove the dough and cover, let it stand for 10-15 minutes.
3. Divide dough into 10 equal pieces. Shape each into a ball and place it on a greased baking sheet. Cover and let them rise until doubled, (about 35 to 45 minutes). Bake in a 375 degree oven for 15 to 20 minutes or until golden brown.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 221.8
  • Total Fat: 3.2 g
  • Cholesterol: 18.7 mg
  • Sodium: 380.9 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.7 g

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