Beef Stew, slow cooker

Name: Beef Stew, slow cooker Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 8
Ingredients: 1 lb. Beef Stew meat chuck cubed; 1 cup Onion diced; 1 cup celery diced; 1.5 cup baby carrots; 2 cup potatoes cubed; 1 cup sweet potatoes cubed; 3 cups of Beef Broth low sodium; 0.5 cup Baby Bella Mushrooms diced; 1 tsp. Coriander ground; 1 cup of frozen peas; 1 Tbsp Corn Starch; enough water to make a corn starch slurry; Salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 8

Ingredients

1 lb. Beef Stew meat, chuck, cubed1 cup Onion, diced1 cup celery, diced1.5 cup baby carrots2 cup potatoes, cubed1 cup sweet potatoes, cubed3 cups of Beef Broth, low sodium0.5 cup Baby Bella Mushrooms, diced1 tsp. Coriander, ground1 cup of frozen peas1 Tbsp Corn Starchenough water to make a corn starch slurrySalt and pepper to taste

Directions

Combine beef stew meat, onion, celery, baby carrots, potatoes and sweet potatoes and beef broth in crock pot. Season with coriander, salt and pepper. Cook on low for 8 hours. Add frozen peas. Turn up to high. Make a slurry with corn starch and a little water. Add to bubbling stew. Continue to cook on high until slightly thickened. Serve. Makes 8, 1 cup servings.

Serving Size: Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JEBNURSE2000.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.8
Total Fat: 3.8 g
Cholesterol: 36.9 mg
Sodium: 267.6 mg
Total Carbs: 22.4 g
Dietary Fiber: 3.8 g
Protein: 15.0 g

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