Salad Homemade

Name: Salad Homemade Recipe
Yield: 6
Ingredients: Red Ripe Tomatoes .5 cup chopped or sliced; Iceberg Lettuce (salad) .5 head medium (6 dia); Cucumber (peeled) .75 medium; Carrots raw 3 strip medium; Green Peppers (bell peppers) 0.5 cup chopped; Chicken Breast (cooked) no skin 1 breast bone and skin removed; Scallions raw .5 cup chopped

Number of Servings: 6

Ingredients

Red Ripe Tomatoes, .5 cup, chopped or slicedIceberg Lettuce (salad), .5 head, medium (6" dia)Cucumber (peeled), .75 medium Carrots, raw, 3 strip, medium Green Peppers (bell peppers), 0.5 cup, chopped Chicken Breast (cooked), no skin, 1 breast, bone and skin removed Scallions, raw, .5 cup, chopped

Directions

none

Serving Size: Makes about 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user CANDICELACOMBE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 66.7
Total Fat: 1.2 g
Cholesterol: 24.4 mg
Sodium: 30.3 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.3 g
Protein: 9.9 g

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