Homemade Oatmeal Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Oatmeal, Frozen Mixed Berries, Yogurt, Agave Sweetner, Almond or Coconut milk can be used
Night before mix Oatmeal and Yogurt together and put in a container over night in the fridge. In morning mix all ingredients together in the blender. Depending on how thick you want it depends on amount of milk used.
Serving Size: Makes about 16 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user GGREEN3.
Serving Size: Makes about 16 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user GGREEN3.
Nutritional Info Amount Per Serving
- Calories: 340.0
- Total Fat: 5.3 g
- Cholesterol: 5.0 mg
- Sodium: 165.0 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 3.4 g
- Protein: 8.5 g
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