Tropical Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
8 oz frozen tropical fruit (I used Private Selections Tropical Smoothie Blend)2 small bananas cut, frozen6 oz fat free vanilla yogurt1 C Milk1 Tbsp Honey
Put all ingredients into blender. Blend Until smooth. Pour in glass and ENJOY!
Serving Size: makes 4.5 6oz servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user JSTAR87.
Serving Size: makes 4.5 6oz servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user JSTAR87.
Nutritional Info Amount Per Serving
- Calories: 149.8
- Total Fat: 1.3 g
- Cholesterol: 5.6 mg
- Sodium: 58.2 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.2 g
- Protein: 4.2 g
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