Tropical Fruit Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
8 oz frozen tropical fruit (I used Private Selections Tropical Smoothie Blend)2 small bananas cut, frozen6 oz fat free vanilla yogurt1 C Milk1 Tbsp Honey
Directions
Put all ingredients into blender. Blend Until smooth. Pour in glass and ENJOY!

Serving Size: makes 4.5 6oz servings

Number of Servings: 4.5

Recipe submitted by SparkPeople user JSTAR87.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 149.8
  • Total Fat: 1.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 58.2 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.2 g

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