Healthy Sunshine Smoothie- Makes 3 - 8oz. drinks
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Put all ingredients into a Blender and blend until smooth.This makes 3 - 8 oz. drinks. It packed full of nutriention.If you have never had prickly pear before It can cleanse a body real good if you have to much.
Blend in a blender on high until smooth
Serving Size: make 3 - 8 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user HAPPY_TRAVELS.
Serving Size: make 3 - 8 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user HAPPY_TRAVELS.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 2.3 g
- Cholesterol: 0.8 mg
- Sodium: 36.9 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.1 g
- Protein: 7.7 g
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