Broccoli With Honey-Mustard Dressing

Name: Broccoli With Honey-Mustard Dressing Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 c. broccoli cleaned and cut into small floweretes; 1-1/2 c. water; 2 tsp. Dijon mustard; 1 tbsp. honey; 1 tbsp. vinegar (rice wine vinegar is fine); 2 tbsp. olive oil; 1 tsp. black pepper or to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 c. broccoli cleaned and cut into small floweretes1-1/2 c. water2 tsp. Dijon mustard1 tbsp. honey1 tbsp. vinegar (rice wine vinegar is fine)2 tbsp. olive oil1 tsp. black pepper or to taste

Directions

Whisk together the mustard and honey; whisk in the vinegar and then the olive oil. Season with some black pepper. Set aside. Bring a pan of water to a boil. Add the broccoli and time about 4 minutes, until the broccoli is tender. Drain well. Immediately rinse with cold water to stop the cooking. Wrap in paper towels to get rid of the excess moisture before tossing in the dressing.

Serving Size: 2 - 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JRWAGNER1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 175.3
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 138.8 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.6 g
Protein: 1.5 g

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